Enrollment’s closed—for now. 

Join the waitlist to be first in line.

Get happy, not sober—train your brain to stop spiraling, start aligning, and reclaim your power (without giving up wine).

Get Happy, Not Sober—

Train your brain to stop spiraling, start aligning, and reclaim your power (without giving up wine). 

Welcome to the How to Rewrite Your Neural Pathways and Escape Negative Self-Talk Masterclass

In this 2.5-hour live masterclass, you’ll learn how to process emotion like a pro, rewire self-sabotaging thought patterns, and build real mental resilience—so you stop using wine, work, or worry to numb out and finally feel in control of you again.

This is for high-achieving, Type A women who can run a household, crush goals, and carry everyone else’s weight—but can’t seem to control the emotional chaos that leads to overthinking, overdoing, and overdrinking.

Emotional Sobriety Coaching blends neuroscience, somatic regulation, and intuitive rewiring tools (like ChatGPT prompts!) to train your identity, not just your behavior.

What You Think Your Problem Is...

  • ❌ You need more willpower to cut back on drinking.
  • ❌ You just need a better routine, or more motivation.
  • ❌ Mindset is the issue—but nothing sticks.

What’s Actually Keeping You Stuck...

  • ✅ You don’t trust yourself to feel things, so you distract yourself with action (or alcohol).
  • ✅ Your nervous system is stuck in overdrive—no amount of mindset work works when you’re dysregulated.
  • ✅ The only “reset” you’ve learned is avoidance—this workshop teaches integration.

If this sounds like you, you don’t need another random strategy—you need How to Rewrite Your Neural Pathways and Escape Negative Self-Talk

Are you living the life you know deep down you're destined for? 

In this 2.5-hour live workshop, you’ll learn how to process emotion like a pro, rewire self-sabotaging thought patterns, and build real mental resilience—so you stop using wine, work, or worry to numb out and finally feel in control of you again.

This is for high-achieving, Type A women who can run a household, crush goals, and carry everyone else’s weight—but can’t seem to control the emotional chaos that leads to overthinking, overdoing, and overdrinking.

Emotional Sobriety Coaching blends neuroscience, somatic regulation, and intuitive rewiring tools (like ChatGPT prompts!) to train your identity, not just your behavior.

Or are you getting overserved by perfectionism, anxiety and overthinking?

If you're caught in the cycle of frustration, self-doubt, overwhelm, and relying on drinking to cope, it’s time to ask yourself: is this the life you’re meant to live? 

You’re here because you can feel it at the core of your being: you were made for more. The dream life that feels so close yet somehow out of reach? It's waiting for you—free from the grip of alcohol, fear, and control.

IT'S TIME TO

IT'S TIME TO

IT'S TIME TO

Unlock higher states of consciousness and 

awaken the power within you

Unlock higher states of consciousness and awaken the power within you

Enrollment’s closed—for now. Join the waitlist to be first in line.

Get Happy, Not Sober—

Train your brain to stop spiraling, start aligning, and reclaim your power (without giving up wine).  Welcome to the How to Rewrite Your Neural Pathways and Escape Negative Self-Talk Masterclass

In this 2.5-hour live masterclass, you’ll learn how to process emotion like a pro, rewire self-sabotaging thought patterns, and build real mental resilience—so you stop using wine, work, or worry to numb out and finally feel in control of you again.

This is for high-achieving, Type A women who can run a household, crush goals, and carry everyone else’s weight—but can’t seem to control the emotional chaos that leads to overthinking, overdoing, and overdrinking.

Emotional Sobriety Coaching blends neuroscience, somatic regulation, and intuitive rewiring tools (like ChatGPT prompts!) to train your identity, not just your behavior.

What You Think Your Problem Is...

  • ❌ You need more willpower to cut back on drinking.
  • ❌ You just need a better routine, or more motivation.
  • ❌ Mindset is the issue—but nothing sticks.

What’s Actually Keeping You Stuck...

  • ✅ You don’t trust yourself to feel things, so you distract yourself with action (or alcohol).
  • ✅ Your nervous system is stuck in overdrive—no amount of mindset work works when you’re dysregulated.
  • ✅ The only “reset” you’ve learned is avoidance—this workshop teaches integration.

If this sounds like you, you don’t need another random strategy—you need to Rewrite Your Neural Pathways and Escape Negative Self-Talk

Alcohol use disorder is not defined by how much or how often you drink. It’s a mismatch between how much you want to drink and how much you think you should drink.

You need to learn how to trust yourself again. Not to be perfect, but to learn from your mistakes. 

But you can’t learn from your mistakes when you’re stuck in a shame spiral. That’s why you keep repeating them!

The solution to alcohol use disorder is a feeling, not a performance. If you felt more at ease, you would naturally drink like someone who feels that way.

The only way to change your future is 

to rewrite the story of your past.

Inside: The Exact Process to Escape Your Negative Thought Loops

What’s Included in The Masterclass

⚡️ Live 2.5-Hour Workshop 

(Value: $197)

Get coached in real-time with brain-based tools and somatic rewiring practices designed to shift you from funk to focus.

📕 Digital PDF Workbook 

(Value: $77)

Downloadable tools, rewrites,  and the Emotional Alignment Scale to help you anchor the transformation.

💡 ChatGPT Power Reframe Prompts

(Value: $59) 

Custom AI prompts to help you rewrite your inner narrative—faster, clearer, and more confidently.

💬 Private Reflection + Future-Casting Practice (Value: $44) 

Design your next chapter with strategic journaling and emotional integration

🚨 PLUS: Lifetime replay access

...

All this and so much more...

Only $77

This isn’t just another mindset session—

This is a neurological reset grounded in real-life results.

Inside: The Exact Process to Escape Your Negative Thought Loops

Get happy, not sober—train your brain to stop spiraling, start aligning, and reclaim your power (without giving up wine).

Get happy, not sober—train your brain to stop spiraling, start aligning, and reclaim your power (without giving up wine).

Get happy, not sober—train your brain to stop spiraling, start aligning, and reclaim your power (without giving up wine).

What’s Included in The Masterclass

⚡️ Live 2.5-Hour Workshop (Value: $197)

Get coached in real-time with brain-based tools and somatic rewiring practices designed to shift you from funk to focus.

📕 Digital PDF Workbook (Value: $77)

Downloadable tools, rewrites,  and the Emotional Alignment Scale to help you anchor the transformation.

💡 ChatGPT Power Reframe Prompts (Value: $59)

Custom AI prompts to help you rewrite your inner narrative—faster, clearer, and more confidently.

💬 Private Reflection + Future-Casting Practice (Value: $44)

Design your next chapter with strategic journaling and emotional integration

🚨 PLUS: Lifetime replay access

...

All this and so much more...

Only $77

This isn’t just another mindset session—

This is a neurological reset grounded in real-life results.

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